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Book 7am Club

Welcome to the 7am Club, your local beach Pilates club!

Join me every Wednesday, Friday and alternate Sunday’s all throughout the summer, right on Branksome beach, for a 45 minute energising mat Pilates class, where everyone of all abilities is welcome.

Every class is followed by a tasty homemade treat, usually some variation of energy ball involving chocolate (a must), and maybe a cheeky sea dip if you fancy it!

I really believe early morning is the best time to be at the beach, the sun has just come up, the crowds haven’t arrived yet and there’s a sense of peace before the day begins.

What you need to bring:

  • A mat (a towel can also work great)
  • Your swimsuit if you’re dipping after

So if you love the beach, love Pilates and love an early morning, you will love the 7am club. Come join us on the beach, where you’ll find likeminded people, get your body moving first thing and start your day in the greatest way possible!

Pick up a loyalty card at your first session, and get your 10th class free!

Location & Parking

You will find us on Branksome beach, right at the bottom of the Pinecliff Zig Zag. I always put up my Move with Lu flag so I’m pretty easy to spot.

Closest car parks are Branksome Chine or Canford Cliffs library, which are both about a 5 minute stroll away. There are also free road parking on Cliff Drive or Esplanade in Canford Cliffs which is a slightly further walk.